It’s a familiar story.

You’re ambitious with a successful career. You enjoy your work and want to keep climbing. 

You’re also a parent. You want to be the perfect mom or dad but how can you when you also love your work? 

It feels like an impossible balancing act.

Many...

As I was working with one of my executive coaching clients this week, we started exploring a topic I love - the conscious and unconscious mind. He wanted to understand the role the unconscious mind plays in whether the dreams we have for ourselves will be realized…or fall flat. 

We...

Achieve exceptional heights in leadership and well-being, one thoughtful step at a time.

What does it take to inspire your team, not just manage them? What if you could lead your team to impressive achievements without the relentless rush, but with thoughtful, mindful steps instead? How can we...

Many of us have been there, feeling like there must be more to life than what we're experiencing. We're taught to work hard and follow the rules, believing that success and fulfillment will naturally follow. But sometimes, despite our efforts, we find ourselves yearning for deeper meaning and...

By: Brooke M. Dukes

You've probably heard the term 'entrepreneur coach' buzzing around your networking circles. And, while the concept of coaching has been around for a while, particularly in sports and personal development, its importance in the business world is finally starting to be...